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Oxygen Boost Challenge

Oxygen Boost Challenge - Ten Miles Ghent

2022 was all about health and sport.

  • In the spring we were inspired by top sports coach Paul Van Den Bosch. He taught us the importance of exercise and sleep.
  • Subsequently, each of us was screened at EnergyLab. We underwent a fitness test and a body scan
  • From then on: train towards a Boost challenge
  • Because health is not just exercise, Oxygen called in a nutrition expert to also give us nutritional advice
  • In September it was time for our 3 Boost challenges:
    • Running: 10 miles running in Ghent
    • Cycling: 88 km cycling together with Livinusbike
    • VikingRun: our vikings conquered no less than 32 obstacles during a 13 km course! OORAH!

 

– Mens Sana in Corpore Sano –

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